Gluten-Free Vegan Banana Muffins

When life gives you bananas, make muffins! That’s how the saying goes right? One of the biggest challenges my clients have when they are navigating foods that may trigger acne is figuring out what snacks they can eat that won’t cause a breakout. These gluten-free, vegan banana muffins are an excellent morning or afternoon snack option as they have no dairy, no gluten and no-refined sugar, yet they are full of healthy fats and lots of fibre. From start to finish, these muffins take less than 30 minutes to make and will please even the toughest critic. (They are [...]

Gluten-Free Vegan Banana Muffins2018-02-16T16:11:27-08:00

Gluten & Dairy-Free Anzac Cookies

G’day mate! This post comes to you while my feet are firmly planted on the red soils of Australia. I decided to escape the Canadian winter for a taste of Australian summer so that I could visit my bestie in Sydney. January 26th is Australia day, and I’m stoked to get to don my green and gold to celebrate in true Aussie fashion this year. Imagine a BBQ on the beach, and channelling my inner mermaid while frolicking in the Bondi waves. Also to celebrate, I’m sharing my recipe for healthy, gluten-free, dairy-free Anzac cookies! Anzac cookies are an Australian [...]

Gluten & Dairy-Free Anzac Cookies2018-01-11T11:11:41-08:00

Gluten-Free Molasses Cookies

There's something about these cookies that makes you want to throw on some reading socks, curl up with a good book, a mug of tea, and settle in for the evening. These gluten-free molasses cookies are totally guilt free, and since they have no refined-white sugar, they are a wonderful indulgent treat that won't wreak havoc on your skin. I have so many childhood memories of Saturdays in December, Christmas baking with my mom, and having these cookies fill the house with the most welcoming aroma. But back then, the traditional recipe called for white flour, and white sugar. [...]

Gluten-Free Molasses Cookies2017-12-22T20:51:35-08:00

Hemp Pumpkin Porridge

What do you do when you need to make breakfast, but you’re out of eggs, and you’re out of oats? If you're trying to keep your skin clear, you're probably avoiding gluten (so most bread's out) and dairy (forget that bowl of cereal). So what the heck is a girl to eat? I highly recommend always having some hemp hearts in your fridge, so you can make this delicious hemp pumpkin porridge. Let’s take a moment and talk about hemp, and why I love it so much. Not only does it taste delicious due to its mild nutty flavour, [...]

Hemp Pumpkin Porridge2017-12-23T15:48:34-08:00
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