Face Mapping: What Your Face is Telling You About Your Body

Your body has it’s own ways to communicate to you when something’s wrong. Sometimes you feel it in your gut, hence the term gut feeling. Other times we experience pains in our joints or muscles. And sometimes, according to ancient Chinese practices, imbalances in the body appear as blemishes or discolourations on your face, making face mapping, a handy tool for understanding your stubborn acne. I find it incredibly wild how your face acts as an actual window into what is going on inside of your body! I challenge you today to spend some quality time with your reflection. Use the [...]

Face Mapping: What Your Face is Telling You About Your Body2016-11-09T18:47:08-08:00

The Benefits of Drinking Water

A few months ago I could not wrap my head around why I was so thirsty. I’d wake up in the morning and guzzle a tall glass of water. I’d get to work, and drain my 32 oz. Nalgene bottle at least 2-3 times, before going home and drinking even MORE water. With all the water I was drinking, you’d think I’d be spending all my time in the bathroom, but the crazy thing was that I wasn’t! What was going on? I decided to ask one of my colleagues, who is a Traditional Chinese Medicine Practitioner, if she [...]

The Benefits of Drinking Water2018-01-21T17:17:44-08:00
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